Day: 2/58
Distance: 3.5 (Planned 5.0)
Pace 7:15/mile
Nike Link
Wanted 5 miles today after work at a 7:15 pace but just got 3.5 and legs were shot. I played basketball earlier today for an hour and I am still only 5 days out from Marathon. I was uncharacteristically OK with stopping early. I don't want to jump back into training to fast this quickly after my marathon.
My pace is still not very even; I think my body is having a hard time finding the comfortable 7:15 pace. I believe t will come with time.
LAP | DISTANCE | DURATION | AVG PACE |
---|---|---|---|
1 | 1.00mi | 7:08 | 7'05"/mi |
2 | 0.99mi | 7:17 | 7'17"/mi |
3 | 1.00mi | 7:20 | 7'19"/mi |
4 | 0.54mi | 4:03 | 7'25"/mi |
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